This veggie stir-fry with tofu is packed with colorful vegetables and crispy tofu, making it a healthy and satisfying lunch option.
Ingredients
Method
Prepare the Tofu: Toss the cubed tofu with 2 tablespoons of soy sauce and cornstarch. Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat. Cook the tofu until crispy on all sides, about 8-10 minutes. Remove from the pan and set aside.
Cook the Vegetables: In the same pan, add the remaining tablespoon of oil. Stir-fry the bell peppers, zucchini, broccoli, and garlic until tender-crisp, about 5-7 minutes.
Add the Sauces: Return the tofu to the pan and add the soy sauce, hoisin sauce, and sesame oil. Stir well to coat everything in the sauce and heat through.
Serve: Serve the stir-fry over cooked rice and enjoy your nutritious and flavorful lunch.